Breakfast
Vegan banana Pancakes
Lunch
Tofu and broccoli whole wheat pasta.
Teatime
Baguette with avocado paste, tomato and spinach.
Dinner
Potato wedges,
spinach, tomato, cucumber, carrot quinoa salad,
asparagus and kale steamed with garlic,
zucchini fried slices,
tomato lentil quinoa and chilli sweet sauce.