Monday 2 March 2015

Recipe #98 Bechamel Sauce

  • 2 cups of soy milk
  • 1 tablespoon of vegan butter
  • 2 tablespoons of nutritional yeast
  • 2 tablespoons of plain flour
  • 1 tablespoon of lemon juice
  • salt, pepper and nutmeg


In a saucepan make the sauce:
heat the milk (2 cups) with a dash of nutmeg, salt, pepper and the butter. When the butter is melted sift in the flour, add the nutritional yeast and 1 tablespoon of lemon juice.
When the sauce is thick pour it over pasta, lasagna, baked dishes.