Friday 10 October 2014

Recipe #41 Avocado & Coconut sauce [vegan]

Great for pastas! Nice fresh avocado sauce, for 2-4 people depending on the amount of pasta

Shopping list 


  • 1 avocado
  • Juice of half lime
  • 1 garlic clove
  • Fresh mint (about 10 big leaves)
  • 1/4 red onion
  • coconut paste
  • salt & pepper

    You'll need a food processor


  • Method 

    Use the chopping blade of the food processor. Peel the avocado, place the mint (with stem), peeled garlic clove, lime juice, onion and seasoning into the food processor. Turn it on and chop it as small as you can.
    Boil water in your kettle. Measure 100ml and place a package of coconut paste into it (not coconut oil, nor coconut cream, it's a paste which you should dissolve in 400ml hot water but here we will use 100ml only) and with a spoon break it apart till it's s liquid.
    Pour this into the food processor and turn it on for another couple of minutes. 



    You'll have a nice thick avocado minty sauce for your pasta!