You may think that because you don't eat meat your food is cruelty free, and most importantly blood free. Think again. Egg laying hens suffer a lot to lay an average of 300 eggs per year (all year long not only in spring) and all male chicks born into the industry are killed, macerated, short after they are born, because they are useless.
So what can we do to replace eggs in our diet?
See this post I have
here
So sometimes we can use tofu, or milk, or tofu and milk. What about in baking? I love baking so this has been a big question for me.
In baking, as above described - from
www.chooseveg.com - you can easily substitute 1 egg for banana, applesauce, vinegar and baking soda, water and flax seeds, tofu or soy yogurt.
Some other really good egg replacing ideas I found here and you can view them at your own risk-of-getting-seriously-hungry :D
Frittata
Omelett
Quiche
I'll try them soon and see how they go and what adjustments I make. When I do, i'll post it.
For Happy Hens !
