You can get a Zoodle chef online
http://www.amazon.co.uk/Zoodle-Chef-Spiralizer-Satisfaction-Alternative/dp/B00LBGOX5U/ref=sr_1_1?ie=UTF8&qid=1412968245&sr=8-1&keywords=zoodle
Just place the vegetable into one end (e.g. courgette/ zucchini) and twist like a pencil being sharpened. You will get nice loooooong slices of pasta-like vegetables. You can place them directly into a wok with 1-2 tablespoons of sesame oil and add other vegetables into this (stir fry mix).
