Tuesday 3 February 2015

Recipe #90 Green Breakfast Smoothie

Ingredients (one breakfast drink)
  • 1 kiwi
  • 1/2 banana
  • 1 cup spinach
  • 2 slices canned pineapple // or you can substitute this for 1/3 of a peeled cucumber
  • 3 peppermint leaves
  • 1 - 1+1/2 cups soy milk
  • 1 teaspoon maple syrup


Blend everything together. If you like your smoothie cold, add 1-2 cubes of ice. Around 285 calories per portion.