- 1 cup of watermelon (pref. without seeds)
- 1 kiwi
- 6 frozen strawberries
- small slice of Ginger (add more to taste)
Peel the kiwi and place everything in a blender with around 3/4 cup of water, and blend.
Fresh, nutritious and low on calories (only 100 calories)
The Benefits of Ginger
- Maintains Normal Blood Circulation.
- Remedies Motion Sickness.
- Improves absorption.
- Cold and Flu Prevention.
- Combats Stomach Discomfort.
- Colon Cancer Prevention
- Reduce Pain and Inflammation.
- Fights Common Respiratory Problems.
- Ovarian Cancer Treatment.
- Strengthens Immunity.
- Combats Morning Sickness.
