Saturday, 7 February 2015

Recipe #95 Potato and white cabbage

Ingredients

- 4 medium potatoes
- 3 carrots
- 1/2 head of white cabbage
- 1 courgette 
- 2 small onions
- 1/4 cup of olive oil
- 3 teaspoons of sea salt


Prepare all the vegetables: peel and chops the potatoes, carrots, courgette, onions and take the stem out of the cabbage and shred it roughly with a knife.
Add the salt and olive oil. Pour 1 litre and 250 ml -500ml water over everything (just enough to cover all the vegetables)


Method to cook:
1. Regular saucepan: Cook for 25-35 minutes. Pure everything till it's smooth.


or

2. To prepare this in a Thermomix Food processor: set time to 35minutes, Speed 1 at 100oC. At the end: Pure at speed 4 or 5 for 50 seconds.