Sunday 21 September 2014

Recipe #27 [Vegan] Chilli con carne

Shopping list


  • half a fresh chilli
  • fresh coriander
  • 1 onion
  • 2 garlic cloves
  • olive oil
  • fresh ginger
  • honey
  • lemon
  • soy sauce
  • 1 and half cup of dry soy
  • half a fresh paprika
  • 400ml tomato passata
  • dry oregano
  • salt
  • pepper
  • 1 can red beans
  • 1 cup and half of basmati rice



Method

Cook the rice: boil water that's 2x the quantity of your dry rice. Season with salt and when the rice is cooked drain the water and reserve.

In a food processor or chopper add the coriander (about a handful with stems), the chill, the onion, the garlic cloves, about 1 to 2 tablespoons of olive oil, the ginger (about as big as half your thumb), a teaspoon of honey and another of soy sauce, salt, pepper and the lemon juice. Blend this for about a minute till you have a nice aromatic paste.
Throw this into a pan and let it fry a bit. Add the passata and the chopped paprika bits. Now add a drained can of red beans and let the sauce thicken. Add the dry soy and turn off the heat.

Serve the bean sauce on a rice bed and sprinkle with dry oregano or fresh coriander.
This recipe is good for 4 portions.