Seriously Tasty Meals
... so good you won't believe it's Vegan!
Monday, 20 July 2015
Plant Power
Wake up, have a big glass of water
Go for a warm up 3k run. Followed by 25min cardio on the cross fit.
20 min weight lifting and you're done !
Try to do this on a raw till 4 vegan diet to maximize the weight loss results.
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