All you need to have:
- Rolled oats
- Filtered Water*
- Cheesecloth or a gaze dressing**
- Sieve
- Two empty bottles/ bowls
* Filtered water is better in taste but you can use tap water instead if you usually drink it anyway.
** it is much cheaper to get the gaze dressing (from any pharmacy or health shop) and it will do the same trick as the cheesecloth.
In a measuring cup add rolled oats up to the 200ml line and fill with additional 400ml water. Let the oats soak for at least 4h, best overnight.
Blend this mixture.
Now with only 2 accessories:
Make your milk. Transfer your oat "shake" through a sieve into another bottle or bowl. You will have some oat pulp which you can keep for other recipe types or throw away. Then wash the sieve and pad the inner part of the sieve with the gaze dressing. Now transfer the milk from the bottle or bowl through the sieve again in order to remove the smaller pulp pieces.
Done ! Cheap, easy and tasty oat milk at home !
This gave me around 500ml of oat milk, keep refrigerated for 2-4 days.
