Recipe #109 Chickpea Omelette

Ingredients:

• 100gr Gram Flour (aka chickpea flour or besan flour)
• 1 tablespoon nutritional yeast
• Sea salt
• Black pepper
• 1/2 teaspoon garlic powder
• Pinch turmeric
• Pinch paprika powder
• 3/4 tablespoon of baking powder
• 150ml almond milk
• 3 tablespoons of water
• 125gr sliced mushrooms
• 2 tablespoons of olive oil

Mix into a bowl the dry ingredients: flour, nutritional yeast, salt, pepper, paprika, garlic, turmeric and baking powder.

Now slowly add the milk and with the help of a fork whisk the batter so there are no clumps. Add the water and whisk again.

In a frying pan heat the olive oil. Add the mushrooms and allow them to cook for 1-2 minutes. Pour the batter over everything and (without stirring) let it cook for about 5 minutes. With a dish flip the omelette and let it cool on the other side too. You are ready to serve your egg free omelette! :) 

No cholesterol, packed with protein and fiber... even iron ! Much healthier than any egg omelette you can get!