Recipe #65 Sauteed Greens

Easy Side dish !

Shopping list

• 4 handfuls of baby spinach leaves
• 6 big leaves of dark green cabbage, cut into small chunks
• (you can add more greens such as asparagus, kale, green beans, white cabbage, leek)
• 2-3 teaspoons of powder garlic (depending if you really like garlic)
• 2 tablespoons of oil (I like walnut or olive oil, use nut oil if you want to add nuts later)
• 1/2 teaspoon of cayenne powder
• freshly ground black pepper (5x turns)
• a pinch of sea salt 

Method

In a wok heat the oil and the greens. When you hear it start cooking add the seasoning and keep moving them so they won't stick and burn.

After 5-10 minutes all vegetables should be cooked and you can serve (be sure to use the remaining oil from the pan as this is full of flavour and, of course, garlic taste!)