Wednesday, 3 December 2014

Almond Milk, make your own !

Check out on WikiHow



You'll need:
  • 1.5 cups or 220 grams of raw almonds (unsalted, uncooked)
  • 3 cups of spring water, plus water for soaking
  • 1 vanilla bean; scoop out the seeds; alternatively, use 1/2 teaspoon vanilla essence or extract
  1. Soak the almonds in water overnight. Do this for at least 8 hours, up to about 12 hours.
  2. Blend the almonds in 4 cups of fresh spring or filtered water. Add the vanilla extract and continue blending until well mixed.
  3. Sweeten to taste if desired. 
  4. Strain. This is very important or you will be drinking almond pulp as well as the milk. Using something like a very fine strainer or sieve, or several layers of cheesecloth (muslin), pour the almond milk through the filter into a large bowl underneath. The filter will retain the almond pulp and the liquid will go through.
  5. Store. Almond milk can be kept in the refrigerator for 4-7 days, covered.