Starter
Pea and Mint soup (for 5 )
- 1 potato (0.5 kg costs 0,49 €)
- 750 gr frozen peas (1 kg costs 1,23€)
- Fresh mint 50 gr (only the leaves, 150 gr costs 1,19€)
- salt and pepper
- 800 ml - 1 Lt water
- 2 tablespoons of olive oil (0,75 Lt at 3,99€)
Cook all ingredients for 20 min on medium to high heat and blend.
Total ingredients cost: 1,85 €, around 0,37 euros per portion!
With only 182 Calories per portion; this soup is rich in fiber, vitamin C, vitamin B6 and Vitamin A and it a crowd pleaser.
With only 182 Calories per portion; this soup is rich in fiber, vitamin C, vitamin B6 and Vitamin A and it a crowd pleaser.
