Recipe #43 Avocado Pasta Sauce [vegan]

Shopping list (5 portions)

1/4 cup dairy free milk

Juice of 1 lime

2 garlic cloves

1 can of chopped tomatoes

1/2 onion

1 avocado

salt & pepper

10 leaves of mint

1/2 tablespoon of olive oil

You'll need a food processor

Method 

Place everything in the food processor and blend until it's smooth. Stir into the pasta, or filled tortellinis or whatever you like (over couscous).

Recipe #42 Lime and Mint Hummus [vegan]

Shopping list 

1/2 can chickpeas

Juice of 1 lime

1 garlic clove

Fresh mint (about 15 big leaves)

1 onion

2 tablespoons of canned chickpeas' liquid

salt & pepper

2 tablespoons of olive oil

1 tablespoon of sesame seeds

Juice of 1/2 lemon

1 tablespoon of dark tahini

You'll need a food processor or chopper

Method 

Place the ingredients (except the lemon juice) in a food processor and blend several minutes until it's soft. You can add more olive oil and/ or chickpea's liquid if you like it more fluid.
Before serving I add the lemon juice and give it a stir. You can serve decorated with mint leaves 

Hummus on a falafel burger