Showing posts with label mint. Show all posts
Showing posts with label mint. Show all posts

Saturday, 11 October 2014

Recipe #42 Lime and Mint Hummus [vegan]

Shopping list 




  • 1/2 can chickpeas
  • Juice of 1 lime
  • 1 garlic clove
  • Fresh mint (about 15 big leaves)
  • 1 onion
  • 2 tablespoons of canned chickpeas' liquid
  • salt & pepper
  • 2 tablespoons of olive oil
  • 1 tablespoon of sesame seeds
  • Juice of 1/2 lemon
  • 1 tablespoon of dark tahini

  • You'll need a food processor or chopper


    Method 

    Place the ingredients (except the lemon juice) in a food processor and blend several minutes until it's soft. You can add more olive oil and/ or chickpea's liquid if you like it more fluid.
    Before serving I add the lemon juice and give it a stir. You can serve decorated with mint leaves 

    Hummus on a falafel burger 

    Friday, 10 October 2014

    Recipe #41 Avocado & Coconut sauce [vegan]

    Great for pastas! Nice fresh avocado sauce, for 2-4 people depending on the amount of pasta

    Shopping list 


  • 1 avocado
  • Juice of half lime
  • 1 garlic clove
  • Fresh mint (about 10 big leaves)
  • 1/4 red onion
  • coconut paste
  • salt & pepper

    You'll need a food processor


  • Method 

    Use the chopping blade of the food processor. Peel the avocado, place the mint (with stem), peeled garlic clove, lime juice, onion and seasoning into the food processor. Turn it on and chop it as small as you can.
    Boil water in your kettle. Measure 100ml and place a package of coconut paste into it (not coconut oil, nor coconut cream, it's a paste which you should dissolve in 400ml hot water but here we will use 100ml only) and with a spoon break it apart till it's s liquid.
    Pour this into the food processor and turn it on for another couple of minutes. 



    You'll have a nice thick avocado minty sauce for your pasta!